Lifestyle Blog

Some of the links below are affiliate links, which means I may or may not earn a small commission should you use the link to purchase an...

*For the purposes of this post, diet is used in the context of the food I eat, not caloric restriction. Now that the disclaimer is out of...

Finally! All my tests are back, I’ve got a good understanding and picture of what is going on and now I can finally share with you all...